Most mornings I wake up drink a cup of coffee or tea and do like most people, browse social media and check the news. It wasn’t until recently that I realized how counterproductive this was to trying to start my day positively. First off, let’s start with the caffeine. Of course, I already knew it’sContinue reading “Updated Morning Routine “
Tag Archives: healthy living
Infused Water
Spring is here and the sizzling weather is coming sooner than we think. With that comes hectic schedules and days filled with outdoor activities. This usually results in us grabbing an ice-cold soda or juice to quench our thirst. We all know that sugary drinks aren’t good for us, but water is just so… boring.Continue reading “Infused Water”