Find Your Light and Stand In It

In my opinion, inner strength comes from self-love, wisdom, and purpose. If you don’t believe you can do it, then no one else will. In my life, I’ve had to fight through some of the roughest times mostly by myself; it’s in those times that I’ve felt most powerful. Something dynamic happens when I’m facedContinue reading “Find Your Light and Stand In It”

Easy Lifestyle Changes to Kickstart Your Health

I go on health kicks several times a year. I’ve done it since I was a teenager; I have a real desire to be healthier but like most of us, something always stops my progress. The older I get, the more I learn about the impact of what I eat has on my body, andContinue reading “Easy Lifestyle Changes to Kickstart Your Health”