Happy New Year

Wow! Its been a whole freaking year. As I look back on the last 365 days I feel overwhelmed yet accomplished. What a year this has been!  Let’s rewind…  My body took a hit mentally and physically in the last few days in 2014. Not only did I go through the strenuous process of sellingContinue reading “Happy New Year”

Finding Peace Through Meditation

For those of you who don’t know already, meditation has many health benefits. Studies show that meditation can heal by resetting the nervous system. In fact, people with Fibromyalgia and Psoriasis have been using meditation as a form of treatment and it has shown significant improvements. Most people meditate to clear their minds and getContinue reading “Finding Peace Through Meditation”

Find your light!

God has not given us a spirit of fear, but of power and of love and a sound mind.~2 Timothy 1:7~ In my opinion, inner strength comes from self-love, wisdom and purpose. If you don’t believe you can do it, then no one else will. In my life, I’ve had to fight through some ofContinue reading “Find your light!”