Updated Morning Routine 

Most mornings I wake up drink a cup of coffee or tea and do like most people, browse social media and check the news. It wasn’t until recently that I realized how counterproductive this was to trying to start my day positively.   First off, let’s start with the caffeine. Of course, I already knew it’sContinue reading “Updated Morning Routine “

Happy New Year

Wow! Its been a whole freaking year. As I look back on the last 365 days I feel overwhelmed yet accomplished. What a year this has been!  Let’s rewind…  My body took a hit mentally and physically in the last few days in 2014. Not only did I go through the strenuous process of sellingContinue reading “Happy New Year”