MY BET Experience – Part 2

Sunday before Janelle Monáe, Nicki Minaj, and Diddy performed at the BET Awards, all attention was on the LA Convention Center where day two of the BET Experience events were being held. The place was basically empty when we arrived at 12:45. I guess everyone was trying to get a glimpse of the celebs liveContinue reading “MY BET Experience – Part 2”

Packing for a Big Move

Considering a big move? It’s important to have a strategy in place and stay in a positive mindset. When my husband and I moved from Maryland to California six months ago, we knew we could not take everything with us. We wanted to start fresh and anew. Our options for a new place to live were open, but we settled onContinue reading “Packing for a Big Move”

Motivation Mondays – Meditation

 For those of you who don’t know already, meditation has many benefits. Studies show that meditation can basically help by resetting  the nervous system. Did you know that people with Fibromyalgia and Psoriasis have been using meditation as a form of treatment and it has shown significant improvements? It can help get rid of badContinue reading “Motivation Mondays – Meditation”